brain
Tired and craving junk food? How sleep affects your metabolism
Feeling hangry? Learn how a lack of sleep can affect your metabolism and your brain.
The science of “me-time”: How relaxation can boost your productivity
Find out why breaks are necessary for our brains and mental health.
How weekend binge drinking can affect academic performance
Find out if weekend binge drinking has an effect on your academic performance during the week.
Need a caffeine break? Here’s how to stay alert all day without it
Rate this article and enter to winIf you’ve spent more time with a buzz-inducing cup of coffee than you have with your best friend this week, you’re not alone. The Coffee Association of Canada’s...
Brain awareness week
This month (March 9-15) brings us Brain Awareness Week: seven days in the year when scientists tell us how much they’re learning about our brains and ask for funding so they can learn more....